Holistic Mind- Body, mind, Soul

Perfect to sooth and warm up the muscles, also help in releasing toxins, relieving pain and improving circulation.

Reiki treatment promotes the consistent and unlocked flow of energy throughout the body. This allows people to feel less stress, enhances learning and memory, promotes mental clarity, and physical healing/ less physical pain.

Theta state - In this state we can induce healing, access to higher consciousness, stimulate muscle relaxation and pain relief, heighten creativity and problem solving skills.

Delta state - Research has shown that binaural beats can help improve sleep, stress & Anxiety Reduction. Getting a healthy amount of sleep is essential to living a long, healthy life, and to feeling positive and happy. This can help improve health issues such as :

Sleep problems, Anxiety, Depression, Headaches, Heart disease, Weight gain, Memory and concentration impairment

Apart from providing a pleasant smell, aromatherapy oils can provide respiratory disinfection, decongestant, and psychological benefits. Inhaling essential oils stimulates the olfactory system, the part of the brain connected to smell, including the nose and the brain. As the molecules reach the brain, they affect limbic system, the heart rate, blood pressure, breathing, memory, stress, and hormone balance. In this way, essential oils can have a subtle, yet holistic effect on the body.